After a long winter, the biking trails are finally available.
Last year, my roommate brought me to a new world, mountain biking. I rode mountain bike in China on the paved roads, not trails. So it is an interesting experience to enjoy the trails.
The Tech trails include several trails with different levels. Most of the trails include crossing the trees, uphill and downhill. One of my favorite trail is "Outer Limits Loop", which is a big loop with uphill and downhill parts. On one downhill section, you can ride along the river.
I found since the ends of spring semester, I seldom go to the gym. When you found you are surrounded by green trees, you may not want to stay in the gym and want to breath the fresh air outside.
For a typical route, it took about one hour. I may first ride to the main trail and then back, until to the Nara Park and at last back to the starting point. For a day I don't have many time but still want to do some outdoor exercise. Having a typical cycling is a good choose. Because I can cook the rice before cycling. When I finishing the cycling, the rice is cooked and I only need to prepare a simple dish, for example, tomato and eggs. If I look at the data exported from the sport watch, the elevation of this trail is below 1,000 ft, my average speed is 7.0 mph, and my average heart rate is 135 bpm. These data shown a moderate exercise.
So biking season back!
In addition, "Yu Vision" has its third year, I am glad that to built a website three years ago. It shows a progress of learning.