After stay-at-home order, I tried to keep the exercise at the minimum load. In total, there are 40 moves from 3/24 to 8/11.
The typical route these days is the waterfront route. Running from home, along the Portage Canal, passing the Dow building. It usually takes about 40 mins for the 5-km route. Except for the downhill to the dow building, most of the route is very flat.
During summer time, you just need to running in the trees.
From Stay-at-home order, since 3/24, I have in total 40 moves. In total, I used 32 hours for the exercises, running around 208 km.
Seeing from the figure, the distance was usually controled at 5km. Sometimes, I tried 7km. I tried 9.7km once, but that was very tired.
To date, there are 20,126,452 cases, and the global death is 737,394. The U.S. accounts for 5 million infection cases. Hope everything will get better soon.
Stay healthy and safe.
